Black (Cumin) Seeds 100 g ($11.99), 50 g ($7.99)
Also available as a ready to use oil:
Black Seed Oil: https://www.herbscrafters.com/shop/oils/black-seed-oil/
Benefits:
Black cumin has been used by diverse human cultures around the world especially in Muslim population for centuries to treat numerous ailments. To date, a number of studies showed that black seed and its component including TQ have revealed a remarkable natural therapy for treatment of a wide range of illnesses including chronic non-infectious (neurologic disorders, DM, hypertension, dyslipidemia, inflammatory disorders, cancer, etc.) and infectious disease (bacterial, fungal, viral, and parasitic infections). Both animal and human studies also showed that black seed and TQ have potential to treat male infertility and their antioxidant activities have recently gained greater attention due to their role as dietary supplements with minimal side effects. Furthermore, when combined with different conventional chemotherapeutic agents, they synergize the effects which may reduce the dosage of the concomitantly used medicines and optimizing efficacy versus toxicity and it might also overcome drug resistance problem. Therefore, having wider safety margins and praiseworthy efficacy against wide range of maladies, it would be a potential herbal remedy to be assessed under clinical trial for numerous conditions. Isolation of novel bioactive components from black cumin and its oil and studies of their therapeutic effects using specific clinical models are further recommended.
Botanical Name: Nigella sativa
English: Kalonji, Black cumin, Small fennel, Onion Seed
Ayurvedic: Upikunchikaa, Kaalaajaaji, Kaliklla, Sushavi
Unani: Kalonji, Kamaazaruus
Also, known as: Karum seragm, Prthvikaa, Sthulajiraka, Upakunci, Susavi, Mota kalajira, Nigella seed, Kalonji jiru, Kalounji, Kalonji, Peddajila karra, Karunjeerakam, Kalvanji, Kalaunji jire, Karinjirakam, Kath, Karijinige, Mangaraila, Kalejire, KArunjiragam, Sthulajiraka, Nutmeg flower, Faux cumin, Quatre epices, Toute epice, Schwarzkummel, Nigella, Ciminella, Pei hei zhong cao, Poivrette, Cumin noire, Cyah- daneh, Niela, Niguiella, ajenuj comun, Corek out, Kamun aswad, Shuniz
Origin: India
Harvested: Cultivated
Parts Used: Seed
General Information:
The Nigella sativa plant is an erect annual herb of about 1 foot high with compound leaves and attractive white or pale blue flowers. The seeds of this plant are flattened, oblong, angular, tubercular, small funnel-shaped 0.2 cm long and 0.1 cm wide, black, odor, slightly aromatic and bitter in taste. The seeds are sometimes referred to as Onion seeds.
The seed is very important as a condiment, general tonic and traditional medicine in Arabia, Egypt, and India. The aromatic, pungent seeds are an important spice and traditionally sprinkle over cakes and bread, Such as Indian Naan bread. It Is also used in flavored spice dishes. The aroma of the seeds resembles thyme and oregano due to the presence of thymol and thymoquinone in the essential oils.
How to use:
We make these suggestions to help you get the best benefit from the herbs that you’re choosing to improve your health. Also we make these ideas and recommendations so that consuming them easier and better fit into your lifestyle by adding them to the food that you already eat.
For the full health benefit, it is best to consume (or use the whole herb in poultices) the whole herb. All of the compounds in the herb act best together, as nature intends. Extracts draw out the most prominent beneficial compounds and may concentrate them. What is not extracted can be helpful in ways that we do not yet understand.
Cut Pieces or Powdered Herb:
There are different ways to use cut pieces or powdered herb.
Food Preparation: You can add powdered or pieces of herb (if the pieces you buy are bigger than you like, a coffee or herb grinder will quickly reduce) to any yogurt, smoothie, apple or other sauces, spreads, salads or other foods more familiar to you that don’t use heat. Heat can be damaging to the beneficial compounds in the herb. Other options like oatmeal, scrambled eggs, pasta sauce, soup, cookies and anything else that fits your lifestyle, but minimizing (by adding near the end of cooking) the heat is helpful.
Also, for children, you can mix powdered herb with honey or glycerin to make paste. The thicker the paste, the more potent and herbal in taste. The sweet taste of honey and glycerin will help medicine go down. The resulting liquid is called an electuary.
For seeds in general, but especially small seeds, it’s best to grind these to break the protective hulls a short time before consumption. This makes all the benefits available, rather than some remaining locked inside the hulls that are unbroken by insufficient chewing.
To make adding herbs even easier, you could add a week’s worth of your chosen herb(s) to an amount of, for example, yogurt that you would eat in a week. Mix thoroughly and eat this each day of the week. So you make once /week and just eat each other day.
Hot Infusion: The basic method for dried herbs and flower is, take 2-3 tablespoons of dried herb in a cup or teapot. Pour hot water over it and cover it with lid for 10-30 minutes. The heat from making tea can degrade some of the beneficial compounds in the herb. This method minimizes this effect. For the full health benefit, it is recommended to consume what is left over after making tea.
Decoctions: Decoctions are suitable for roots, barks, large seeds & berries, and other dense material. The simple way to make decoction is, in a saucepan, add 1 tablespoon of dried herbs to 1 cup of water, Bring the water to boil, reduce heat and simmer for 30-60 minutes with the pot covered. Squeeze out as much as liquid as possible. Best practice is to drink the liquid and also consume the solid material that remains. Herb pieces can also be used.
Powdered Herb:
There are different ways to use powdered herb.
Capsules: HerbsCrafters makes capsules guaranteed to be filled with the pure herb with no filler or any other products. You can also use powdered herb to make your own capsules at home. These capsules are best taken with liquid to aid in digestion and absorption and to ensure it doesn’t stick in your throat.
Poultice: Poultice can be made with an herbal powder and liquid (mostly water) to form a paste which is then applied to the skin. This method is very helpful for skin conditions.
Herbal shot: Powdered herb can be mixed with water, fruit juice or other liquid to make herbal shot.
Tips:
You can sweeten your herbal decoctions with bit of honey, natural fruit juice, stevia leaves powder or licorice root powder.
Precautions:
You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
All information on this website is for educational purpose ONLY.
This information has not been evaluated by Health Canada.
This information is not intended to diagnose, treat, cure, or prevent any disease.
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