Pine Needles (Dried) 50 g, 25 g

Pine Needles (Dried) – 50 g ($15.99), 25 g ($10.99)

Botanical Name: Pinus strobus
English: White Pine
Origin: Canada
Harvested: Wild
Parts Used: Leaves/Needles

General Information:
Pinus strobus, commonly denominated the eastern white pine, northern white pine, white pine, Weymouth pine (British), and soft pine is a large pine native to eastern North America. It grows from Newfoundland, Canada west through the Great Lakes region to southeastern Manitoba and Minnesota, United States, and south along the Appalachian Mountains and upper Piedmont to northernmost Georgia and perhaps rarely in some of the higher elevations in northeastern Alabama. It is considered rare in Indiana.

The Native American Haudenosaunee denominated it the “Tree of Peace”. It is known as the “Weymouth pine” in the United Kingdom, after Captain George Weymouth of the British Royal Navy, who brought its seeds to England from Maine in 1605.

Pinus strobus is found in the near arctic temperate broadleaf and mixed forests biome of eastern North America. It prefers well-drained or sandy soils and humid climates, but can also grow in boggy areas and rocky highlands. In mixed forests, this dominant tree towers over many others, including some of the large broadleaf hardwoods. It provides food and shelter for numerous forest birds, such as the red crossbill, and small mammals such as squirrels.

Like most members of the white pine group, Pinus subgenus Strobus, the leaves (“needles”) are coniferous, occurring in fascicles (bundles) of 5, or rarely 3 or 4, with a deciduous sheath. The leaves are flexible, bluish-green, finely serrated, and 5–13 cm (2–5 in) long.

The seed cones are slender, 8–16 cm (3+1⁄4–6+1⁄4 in) long (rarely longer than that) and 4–5 cm (1+1⁄2–2 in) broad when open and have scales with a rounded apex and slightly reflexed tip, often resinous. The seeds are 4–5 mm (5⁄32–3⁄16 in) long, with a slender 15–20 mm (5⁄8–3⁄4 in) wing and are dispersed by wind. Cone production peaks every 3 to 5 years.

The branches are spaced about every 18 inches on the trunk with 5-6 branches appearing like spokes on a wagon wheel.

Eastern white pine is self-fertile, but seeds produced this way tend to result in weak, stunted, and malformed seedlings.

Mature trees are often 200–250 years old, and some live to over 400 years. A tree growing near Syracuse, New York was dated to 458 years old in the late 1980s and trees in Michigan and Wisconsin were dated to approximately 500 years old.

How to use:
We make these suggestions to help you get the best benefit from the herbs that you’re choosing to improve your health. Also we make these ideas and recommendations so that consuming them easier and better fit into your lifestyle by adding them to the food that you already eat.
For the full health benefit, it is best to consume (or use the whole herb in poultices) the whole herb. All of the compounds in the herb act best together, as nature intends. Extracts draw out the most prominent beneficial compounds and may concentrate them. What is not extracted can be helpful in ways that we do not yet understand.

Cut Pieces or Powdered Herb:
There are different ways to use cut pieces or powdered herb.
Food Preparation: You can add powdered or pieces of herb (if the pieces you buy are bigger than you like, a coffee or herb grinder will quickly reduce) to any yogurt, smoothie, apple or other sauces, spreads, salads or other foods more familiar to you that don’t use heat. Heat can be damaging to the beneficial compounds in the herb. Other options like oatmeal, scrambled eggs, pasta sauce, soup, cookies and anything else that fits your lifestyle, but minimizing (by adding near the end of cooking) the heat is helpful.
Also, for children, you can mix powdered herb with honey or glycerin to make paste. The thicker the paste, the more potent and herbal in taste. The sweet taste of honey and glycerin will help medicine go down. The resulting liquid is called an electuary.
For seeds in general, but especially small seeds, it’s best to grind these to break the protective hulls a short time before consumption. This makes all the benefits available, rather than some remaining locked inside the hulls that are unbroken by insufficient chewing.
To make adding herbs even easier, you could add a week’s worth of your chosen herb(s) to an amount of, for example, yogurt that you would eat in a week. Mix thoroughly and eat this each day of the week. So you make once /week and just eat each other day.
Hot Infusion: The basic method for dried herbs and flower is, take 2-3 tablespoons of dried herb in a cup or teapot. Pour hot water over it and cover it with lid for 10-30 minutes. The heat from making tea can degrade some of the beneficial compounds in the herb. This method minimizes this effect. For the full health benefit, it is recommended to consume what is left over after making tea.
Decoctions: Decoctions are suitable for roots, barks, large seeds & berries, and other dense material. The simple way to make decoction is, in a saucepan, add 1 tablespoon of dried herbs to 1 cup of water, Bring the water to boil, reduce heat and simmer for 30-60 minutes with the pot covered. Squeeze out as much as liquid as possible. Best practice is to drink the liquid and also consume the solid material that remains. Herb pieces can also be used.
Powdered Herb:
There are different ways to use powdered herb.
Capsules: HerbsCrafters makes capsules guaranteed to be filled with the pure herb with no filler or any other products. You can also use powdered herb to make your own capsules at home. These capsules are best taken with liquid to aid in digestion and absorption and to ensure it doesn’t stick in your throat.
Poultice: Poultice can be made with an herbal powder and liquid (mostly water) to form a paste which is then applied to the skin. This method is very helpful for skin conditions.
Herbal shot: Powdered herb can be mixed with water, fruit juice or other liquid to make herbal shot.

Tips:
You can sweeten your herbal decoctions with bit of honey, natural fruit juice, stevia leaves powder or licorice root powder.

Precautions:
You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
All information on this website is for educational purpose ONLY.
This information has not been evaluated by Health Canada.
This information is not intended to diagnose, treat, cure, or prevent any disease.