Cranesbill Root – 50 g ($22.99), 25 g ($14.99)
Benefits:
Botanical Name: Geranium maculatum
Common Name(s): Cranesbill, Crane’s Bill Geranium, Spotted Geranium, Wild Geranium
English: Cranesbill
Also, known as: Old Maid’s Nightcap, Shameface, Chocolate Flower
Origin: Eastern Mediterranean
Harvested: Wild
Parts Used: Root
General Information:
Geranium is a genus of 422 species of annual, biennial, and perennial plants that are commonly known as geraniums or cranesbills. They are found throughout the temperate regions of the world and the mountains of the tropics, but mostly in the eastern part of the Mediterranean region.
The palmately cleft leaves are broadly circular in form. The flowers have five petals and are coloured white, pink, purple or blue, often with distinctive veining. Geraniums will grow in any soil as long as it is not waterlogged. Propagation is by semi-ripe cuttings in summer, by seed, or by division in autumn or spring. Wild geranium is a woodland perennial flower in the Geraniaceae family that will naturalize in optimum growing conditions. This plant is found naturally in base-rich, mesic forests. The preference is for light shade to partial sunlight, moist to slightly dry conditions, and rich loamy soil with abundant organic matter. This plant also tolerates full sunlight if given sufficient moisture. It is easy to grow in cultivation and is one of the showiest of the native Cranesbills. During the hottest part of summer, the foliage may decline and yellow. Shear back to reshape.
Spotted Geranium is an herbaceous perennial that may grow 1 to 2 feet tall. The leaves are opposite and lobed with a toothed margin. Pink or light purple flowers first mature in mid-spring and continue into late spring.
The attractive deeply lobed leaves are topped by saucer-shaped flowers that are pink to lilac in spring. Use in mass as a ground cover, in woodland settings or native and pollinator gardens. This plant is clump-forming. There are cultivars of this plant with white flowers and dark leaves. The flowers are typically five-petaled and white to purple. The leaves are palmate divided into narrow, pointed segments.
The fruit capsule consists of five cells joined to a column produced from the centre of the flower. The cells form lobes which eventually separate, each containing one seed. When the fruit is ripe, the beak-like stigma springs open and casts the seeds some distance, dispersing the seeds.
Many species are perennials and generally winter-hardy plants, grown for their attractive flowers and foliage. They are long-lived and most have a mounding habit, with palmately lobed foliage. Some species have spreading rhizomes. They are normally grown in part shade to full sun, in well-draining but moisture retentive soils, rich in humus.
How to use:
We make these suggestions to help you get the best benefit from the herbs that you’re choosing to improve your health. Also we make these ideas and recommendations so that consuming them easier and better fit into your lifestyle by adding them to the food that you already eat.
For the full health benefit, it is best to consume (or use the whole herb in poultices) the whole herb. All of the compounds in the herb act best together, as nature intends. Extracts draw out the most prominent beneficial compounds and may concentrate them. What is not extracted can be helpful in ways that we do not yet understand.
Cut Pieces or Powdered Herb:
There are different ways to use cut pieces or powdered herb.
Food Preparation: You can add powdered or pieces of herb (if the pieces you buy are bigger than you like, a coffee or herb grinder will quickly reduce) to any yogurt, smoothie, apple or other sauces, spreads, salads or other foods more familiar to you that don’t use heat. Heat can be damaging to the beneficial compounds in the herb. Other options like oatmeal, scrambled eggs, pasta sauce, soup, cookies and anything else that fits your lifestyle, but minimizing (by adding near the end of cooking) the heat is helpful.
Also, for children, you can mix powdered herb with honey or glycerin to make paste. The thicker the paste, the more potent and herbal in taste. The sweet taste of honey and glycerin will help medicine go down. The resulting liquid is called an electuary.
For seeds in general, but especially small seeds, it’s best to grind these to break the protective hulls a short time before consumption. This makes all the benefits available, rather than some remaining locked inside the hulls that are unbroken by insufficient chewing.
To make adding herbs even easier, you could add a week’s worth of your chosen herb(s) to an amount of, for example, yogurt that you would eat in a week. Mix thoroughly and eat this each day of the week. So you make once /week and just eat each other day.
Hot Infusion: The basic method for dried herbs and flower is, take 2-3 tablespoons of dried herb in a cup or teapot. Pour hot water over it and cover it with lid for 10-30 minutes. The heat from making tea can degrade some of the beneficial compounds in the herb. This method minimizes this effect. For the full health benefit, it is recommended to consume what is left over after making tea.
Decoctions: Decoctions are suitable for roots, barks, large seeds & berries, and other dense material. The simple way to make decoction is, in a saucepan, add 1 tablespoon of dried herbs to 1 cup of water, Bring the water to boil, reduce heat and simmer for 30-60 minutes with the pot covered. Squeeze out as much as liquid as possible. Best practice is to drink the liquid and also consume the solid material that remains. Herb pieces can also be used.
Powdered Herb:
There are different ways to use powdered herb.
Capsules: HerbsCrafters makes capsules guaranteed to be filled with the pure herb with no filler or any other products. You can also use powdered herb to make your own capsules at home. These capsules are best taken with liquid to aid in digestion and absorption and to ensure it doesn’t stick in your throat.
Poultice: Poultice can be made with an herbal powder and liquid (mostly water) to form a paste which is then applied to the skin. This method is very helpful for skin conditions.
Herbal shot: Powdered herb can be mixed with water, fruit juice or other liquid to make herbal shot.
Tips:
You can sweeten your herbal decoctions with bit of honey, natural fruit juice, stevia leaves powder or licorice root powder.
Precautions:
You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
All information on this website is for educational purpose ONLY.
This information has not been evaluated by Health Canada.
This information is not intended to diagnose, treat, cure, or prevent any disease.
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