Jasmine Flowers Whole 100 g, 50 g, 25 g

Jasmine Flowers Whole – 100 g ($18.99), 50 g ($11.99), 25 g ($7.99)

Benefits:
Our jasmine flower is pure jasmine. It is very common that Jasmine tea is a mixture of green tea and jasmine in the proportion of 3:1. So we want to be clear that our jasmine is not that. Pure jasmine flowers is what we sell. If you like the benefits of the green tea – jasmine combination, you can do that by mixing the 2 in the proportion you want, the most common being 3 parts green tea to 1 part jasmine. Below we describe the benefits of Jasmine flowers by themselves. After that is the section describing the benefits of the green tea/jasmine combination.

Jasmine Flowers Only
This is caffeine free.
Antioxidants   Jasmine is bursting with powerful antioxidants, some of these being flavonoids, catechins, alkaloids, phenols, and proteins. Flavonoids protect our cells from damage and help reduce inflammation. Catechins boost the body’s immune function, lowering the risk of disease. Phenols help in fixing damages cells and increasing oxygen to the bloodstream. The presence of these antioxidants makes the Jasmine flower anti-inflammatory and anti-microbial and therefore used as a healing flower to treat countless ailments and alleviate symptoms of chronic illnesses. (2, 3)

Digestion   A study found that Jasmine flower has been effective at inhibiting the growth of specific Escherichia coli, or pathogenic bacteria. This bacteria is the cause of many gastrointestinal issues and can cause nausea and ‘tummy bugs’. The study shows the flower being incredibly helpful in reducing this bacteria and promoting gut health. (4)

With the antioxidants working with the gastrointestinal enzymes, Jasmine flower is excellent for digestive health. Studies have shown its ability to relieve gas, stomach pain, diarrhea, and it has been shown to be very helpful in treating issues like irritable bowel syndrome. Drinking jasmine tea encourages the growth of good bacteria and helps to expel harmful bacteria and toxins from our bodies. (5)

Oral   The Jasmine plant is great for oral health. Research shows that jasmine natural extract has an antimicrobial effect against several oral microorganisms, such as E. coli and S. mutans.  It also actively fights against all strains of candida, the bacteria that causes oral thrush.

Jasmine tea promotes good oral health, because of the catechins in the tea that work to kill bacteria that forms plaque, which helps to prevent tooth decay or cavities. Chronic bad breath is often caused by poor gut health, and jasmine tea can help to clear out bad bacteria from the stomach, leading to fresher breath. The nice fragrance of the flower also helps improve breath! (6)

Heart   Being full of antioxidants, jasmine is hugely beneficial for heart health and treating ailments of the heart. Blockages and blood clots in our arteries can lead to heart attacks, arrhythmias, and a number of other heart conditions. Jasmine has anti-coagulant and anti-fibrinolytic properties that reduce cholesterol and inflammation, therefore preventing any blockages and lessening the risk of heart conditions. (7)

Chronic Illnesses  Jasmine can be a great for treating the symptoms of common chronic or recurring illnesses. It is said to be good for diabetes because its hypoglycemic properties help to maintain healthy blood sugar and insulin levels. Being known to help brain functioning and increasing memory capacity, jasmine can improve conditions like Alzheimer’s or Parkinson’s disease. It is also a great flower to drink when fighting cancers because the antioxidants help to improve cell functioning, the anti-inflammatory properties can help relieve pain or tension, and the scent and calming essence can help to relieve symptoms of anxiety and depression that often come along with these types of diagnoses. (8)

Weight Loss  Jasmine is considered one of the best flowers for weight loss. It posses the same diuretic properties as many other teas, which wash toxins out of the body quickly, helping to burn fat faster. On top of that, it contains epigallocatechin and gallic acid, which are known to speed up metabolism. So, through relieving the body of harmful toxins quickly and increasing metabolism, Jasmine tea can be a blessing when trying to lose weight.

Depression, Anxiety  Throughout the ages, jasmine essential oil has been used to relieve stress and improve mood. Knowing it has aphrodisiac properties, some Indians even decorate newlyweds’ bedrooms of newlyweds with jasmine flowers to set the mood.

Interestingly, one study found that jasmine increased behavioral arousal. Simply inhaling the exotic fragrance of jasmine oil can affect brain activity and mood, and a depressed person begins to feel more positive, energetic, and even romantic. The antidepressant properties of this oil can also help mothers to combat post-natal depression.

So, rather than using hard drugs or alcohol, jasmine is one of a few natural treatments for depression to try out.

If you’re looking for stress relief products, using jasmine oil for massage or in a hot tub bath can help you reap its aromatic benefits. This would make sense after a long exhausting week. In short, jasmine is one of the best hot tub fragrances you can think of.

A study from the Journal of Health shows how inhaling the scent of Jasmine has a positive effect on the central nervous system. It has been shown to increase breathing rate, which saturates the blood with oxygen. This extra oxygen in our bodies helps to regulate blood pressure, leading to reduced anxiety and depression levels. Along with the scent, the antioxidants in the tea have been shown to aid these issues. The antioxidants and polyphenols enhance production of mood-boosting neurotransmitters, like dopamine and serotonin. These neurotransmitters help us have better moods and aid in memory capacity, focus, calmness, and concentration. (9)

Aphrodisiac  In India, Jasmine is considered to hold the essence of mystery and magic, therefore acting as a powerful aphrodisiac. Women in India will use the flower to add scent to their hair to express its essence and attract partners. Similarly to how it helps reduced anxiety, the strong scent helps to break down emotional barriers and worries and increases feelings of intimacy. It is used to relax the body and is excellent to overcome sexual problems and anxieties and increase libido.

One of the most notable benefits of jasmine is its aphrodisiac property. For centuries, this flower has been used as an herbal remedy to break down emotional barriers and improve feelings of intimacy. Its antidepressant and stress relief properties are at play here, as they combine to overcome issues that are in the head rather than in the reproductive system.

Decorating your bedroom with jasmine flowers for your date night can be a great way to set the mood. A romantic massage with jasmine oil wouldn’t be a bad idea. Jasmine can work on several levels to make a special night.

Reproductive System   Jasmine flower has properties that balance the natural hormones in our bodies. Because of this, it has long been used to treat the female reproductive system. It’s anti-inflammatory properties improve PMS symptoms, relieve the pain from cramping, and regulate menstrual cycles. It has been used to ease childbirth as it can strengthen contractions, lessening the time it takes to deliver (Yet should be used with caution as it can stimulate contractions). The calming properties of jasmine tea can also aid in combating postpartum depression.

Skin – Tone, Elasticity  Jasmine oil has been used extensively for skin care, especially for fighting inflammation, revitalization, and moisturizing dry skin. Combined with hemp oil for skin, it is a great treatment for both dry and oily skin conditions. It also works for anti-aging as its antioxidant content helps to boost skin elasticity, thereby limiting fine lines and wrinkles.

For years, experts and herbalists have used the jasmine plant to treat dermatitis and eczema. It also tones the skin and soothes shaving irritations. Mixing jasmine oil with your body lotion can help to reduce blemishes, eliminate dryness, and increase elasticity, leaving your skin soft and moisturized.

For an immersive experience, treat yourself to a full body massage or hot bath, enhanced with hemp seeds benefits.

Healing, Scars  Jasmine oil has been found to have anti-bacterial properties that promote the healing of wounds. Aside from treating skin infections, jasmine extract speeds the healing of chronic wounds such as diabetic ulcers and minor wounds such as scratches and cuts. It does all that by promoting the formation of scar tissue.

If you have an injury, you can add jasmine oil to the bath or hot tub and enjoy while gradually healing. You can also apply jasmine oil to cuts and bruises to make them heal faster. Jasmine kills germs and disinfects wounds, reversing swelling. It also works perfectly for removing possible infections from tetanus.

Aches, Pains  One of the most notable jasmine plant benefits is pain relief. From reducing menstrual cramps to recovering after exercise, a Jacuzzi scented with jasmine makes an excellent bath for sore muscles and aching joints. Some research also shows that diluted jasmine helps reduce labor pain when diluted and used for massage. Although there’s only limited study on this, massaging sweet-smelling jasmine oil on your sore muscles and joints surely wouldn’t hurt.

Clear The Mind  Jasmine extract makes one of the best hot tub fragrances to clear the mind after a long day. Whether you’re battling stress at work or just can’t find a solution to a pressing issue, immersing yourself in jasmine can be the prelude to your moment of “eureka.” Whether inhaled or consumed as a tea, jasmine has sedative effects, clearing your mind and relaxing your nerves, making it a lot easier to fall asleep.

Sleep is vital for all-around health and wellness. Without a doubt, the aromatherapy benefits of jasmine are endless.

Insomnia  Jasmine tea has been known to aid in sleep regulation. It carries the ability to sooth the nervous system and relieves anxiety, which makes it a sedative that can help that helps induce sleep and regulate sleep patterns. A study from the ‘European Journal of Applied Physiology’ concluded that Jasmine reduces our bodies heart rate and encourage feelings of calmness, leading to better sleep. (10)

Cough, Cold  Jasmine oil is also known to ease spasmodic coughs. It typically provides relief from the symptoms of cough and cold. It helps to remove mucus from the throat and cure cough. The antioxidant, anti-inflammatory, and anti-bacterial properties make it truly sensational for treating flu, chronic fever, arthritis, and joint pain.  To use jasmine for cough, drink as a tea or inhale the fragrance.

Green Tea/Jasmine Combination
This combination contains caffeine from the green tea.
More to come soon!

Botanical Name: Jasminum odoratissimum
English: Jasmine
Ayurvedic: Mallikaa, Madayanti
Also, known as: Malligai, Belaa, Motiaabelaa, Mogara, Mogaraa, Malati, Yasmeen, Chamelee, Jasmine, Jati Maltiga, Pichi, Jatimalli, Sannajati, Chameli, annajati, Sanna Jati Mallige, Madyantikaa, Gelsomino, Chambelli, So-hsing, Pekan, Nava-Mallikaa, Shita-bhiru, Vaarshiki, Arabian Jasmine, Tuscan Jasmine, Double Jasmine, White Jasmine, Jessamine, Echter Jasmin, Jasmin Cummum, 茉莉花, Mò Lì Huä, Arabian jasmine, Sambac jasmine
Habitat: India
Origin: India
Harvested: Cultivated
Parts Used: Entire Flower

General Information:
The climbing plant grows to a height of about 30-40 feet (9-12 meters) and has fragrant white flowers. Jasmine flowers are picked after the sun has set to capture their aromatic scent. Jasmine garlands are part of Buddhist ceremonies to symbolize respect. Jasmine is a popular garden plant due to its fragrant flowers and it’s long bloom time mid-summer into late fall. The fresh flowers are distilled to produce perfume and essential oil, the dried flowers lend color and some light scent to herbal teas and potpourri. Jasmine is a climbing vine found in tropical areas. These lovely blossoms are known for their beauty and delicate fragrance. Used to provide a natural botanical element to products. Great for aromatic, hand blended potpourri, bath teas, salves, and soaps.

Jasmine plants are members of the olive family, also called the Oleaceae plant family. The flowers used to make this type of tea are usually derived from two related plant species: “Common Jasmine” (Jasminum officinale) or “Sampaguita “(Jasminum sambac). These plants are native to the Middle East, including Iran, Afghanistan and Pakistan.

Jasmine is considered to be a health-promoting, anti-inflammatory tea because it contains antioxidants, including polyphenols. Polyphenols like EGCG have been shown to have free radical-scavenging abilities and other beneficial effects that help protect cells and tissues throughout the body.

Often known as the “Queen of the Flowers”, Jasmine has been revered for its strong fragrance, beauty, as well as many health benefits. The name derives from the Persian word Yasmin, meaning ‘Gift from God”. The flower is symbolically representative of purity, simplicity, modesty and strength. Jasmine is the national flower of both the Philippines and Pakistan. In Pakistan, Jasmine is also the sacred flower of Kama, the God of Love. Pakistani brides will wear a garland of jasmine and roses around their necks on the day before the wedding as a symbol of purity and passion. This flower has been used for centuries for countless reasons by people from all around the world.

Although Jasmine maintains a strong association with China and is very common there, it is actually said to be native to Iran, Pakistan, Afghanistan, and certain parts of the Himalayas. Jasmine started to be cultivated in China during the Tang Dynasty (618-907) and is largely associated with China because it became very popular during the Ming Dynasty (1368-1644), when flowers and floral patterns were all the rage. In the late 1800s, it became one of China’s first beverage exports to the Western world. Today, India and China are the main producers of the Jasmine flower.

Because of its versatility, Jasmine has been used all over the world for many different reasons. It can be a health promoting essential oil and tea. It is used to make alcohols, candies, and foods. Jasmine is also a common ingredient in perfumes due to its strong, floral fragrance. In fact, Chanel purchased about 10 hectares of land in the south of France to grow Jasmine as each bottle of Chanel No. 5 perfume uses 1,000 jasmine flowers! (1)

 

How to use:
We make these suggestions to help you get the best benefit from the herbs that you’re choosing to improve your health. Also we make these ideas and recommendations so that consuming them easier and better fit into your lifestyle by adding them to the food that you already eat.
For the full health benefit, it is best to consume (or use the whole herb in poultices) the whole herb. All of the compounds in the herb act best together, as nature intends. Extracts draw out the most prominent beneficial compounds and may concentrate them. What is not extracted can be helpful in ways that we do not yet understand.

Cut Pieces or Powdered Herb:
There are different ways to use cut pieces or powdered herb.
Food Preparation: You can add powdered or pieces of herb (if the pieces you buy are bigger than you like, a coffee or herb grinder will quickly reduce) to any yogurt, smoothie, apple or other sauces, spreads, salads or other foods more familiar to you that don’t use heat. Heat can be damaging to the beneficial compounds in the herb. Other options like oatmeal, scrambled eggs, pasta sauce, soup, cookies and anything else that fits your lifestyle, but minimizing (by adding near the end of cooking) the heat is helpful.
Also, for children, you can mix powdered herb with honey or glycerin to make paste. The thicker the paste, the more potent and herbal in taste. The sweet taste of honey and glycerin will help medicine go down. The resulting liquid is called an electuary.
For seeds in general, but especially small seeds, it’s best to grind these to break the protective hulls a short time before consumption. This makes all the benefits available, rather than some remaining locked inside the hulls that are unbroken by insufficient chewing.
To make adding herbs even easier, you could add a week’s worth of your chosen herb(s) to an amount of, for example, yogurt that you would eat in a week. Mix thoroughly and eat this each day of the week. So you make once /week and just eat each other day.
Hot Infusion: The basic method for dried herbs and flower is, take 2-3 tablespoons of dried herb in a cup or teapot. Pour hot water over it and cover it with lid for 10-30 minutes. The heat from making tea can degrade some of the beneficial compounds in the herb. This method minimizes this effect. For the full health benefit, it is recommended to consume what is left over after making tea.
Decoctions: Decoctions are suitable for roots, barks, large seeds & berries, and other dense material. The simple way to make decoction is, in a saucepan, add 1 tablespoon of dried herbs to 1 cup of water, Bring the water to boil, reduce heat and simmer for 30-60 minutes with the pot covered. Squeeze out as much as liquid as possible. Best practice is to drink the liquid and also consume the solid material that remains. Herb pieces can also be used.
Powdered Herb:
There are different ways to use powdered herb.
Capsules: HerbsCrafters makes capsules guaranteed to be filled with the pure herb with no filler or any other products. You can also use powdered herb to make your own capsules at home. These capsules are best taken with liquid to aid in digestion and absorption and to ensure it doesn’t stick in your throat.
Poultice: Poultice can be made with an herbal powder and liquid (mostly water) to form a paste which is then applied to the skin. This method is very helpful for skin conditions.
Herbal shot: Powdered herb can be mixed with water, fruit juice or other liquid to make herbal shot.

Tips:
You can sweeten your herbal decoctions with bit of honey, natural fruit juice, stevia leaves powder or licorice root powder.

Precautions:
You should consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
All information on this website is for educational purpose ONLY.
This information has not been evaluated by Health Canada.
This information is not intended to diagnose, treat, cure, or prevent any disease.

How Much To Use
It is common that 10g of a fresh herb = 1g when dehydrated.
Recommended daily amount: 1 tsp (2-3 g) of dried jasmine flowers, up to 3 times/day. This can be added to food or to make tea.